This month, as the world seems to be heading towards disaster at an ever-increasing rate, I would like to hear what you do to look after yourself. You can't care for those you love, or work to help the causes you support, if you have fallen apart. So what helps you keep going? And how do you balance the various aspects of self care - physical health, nutrition, exercise, relationships, relaxation, purpose, and so on? And how do you balance the need to be happy and healthy against the moral obligation to do something about the problems and suffering all around? I suspect we could all do with learning from others in this area - so please come and share, and email me with your thoughts if you can't join us. Thank you!
Next month, Adrian has offered to lead a discussion about Right-wing politics and Objectivism. Stay tuned for more...
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